This is now a go-to weekday meal. It’s healthy and yummy (okay, it has a fair amount of creamy dairy), and the sauce really ties everything together. (Double it, I dare you.) Adapted from Yotam Ottolenghi.
Ingredients
- 500g minced turkey
- 1 large zucchini, coarsely grated (about 200g in total) and water squeezed out
- 40g spring onions, thinly sliced
- 1 egg
- 2 T chopped mint
- 2 T chopped coriander
- 3 garlic cloves, crushed
- 1 t ground cumin
- ½ t cayenne
- 100g sour cream
- 150g Greek yogurt
- 1 t lemon zest
- 1-2 T lemon juice
- 1.5 T olive oil
- 2 T sumac
- salt and pepper
- vegetable oil for searing
Instructions
- Place the sour cream, Greek yogurt, 1 garlic clove, lemon zest, lemon juice, olive oil, sumac, 1/2 t salt, and a couple of good grinds of pepper in small bowl. Mix and chill until ready to use.
- Preheat the oven to 400 F.
- In a large bowl mix together the turkey, zucchini, spring onions, egg, mint, coriander, 2 garlic cloves, cumin, 1 t salt, 1/2 t black pepper, and cayenne.
- Once evenly mixed, shape into burgers into small patties, making about 18 in total.
- You can make these bigger or smaller depending. on your preference, just adjust the cooking time.
- If you find the mixture a bit wet, you can add panko or flour, just be careful not to add too much.
- Pour enough sunflower oil into a large frying pan so you get a thin layer at the bottom, about 2mm thick.
- Heat up well and sear the meatballs in batches on medium heat from all sides. Cook them for about 4 minutes, adding oil as needed, until golden brown.
- Carefully transfer the seared meatballs onto a metal tray lined with parchment paper.
- Place in the oven 5-7 minutes, or until just cooked through.
- Serve warm or at room temperature, with the sauce on the side.
