This recipe is a simple and filling vegetarian adaptation of the American classic – tacos.  It is infinitely better than any premade taco seasoning, and can be used with any meat substitute (not just Quorn).  Adapted from Cooks Illustrated.

Ingredients

• 1 onion, minced
• 2 cloves garlic, minced
• 2 T chili powder
• 1 t cumin
• 1.5 t cayenne pepper
• 1 t salt
• 1/4 c tomato paste
• 1/2 c broth
• 2 t cider vinegar
• 1 t brown sugar
• 1 T oil
• 1 package vegetarian mince (Quorn or another similar brand)

Instructions

1. Heat a large skillet over medium heat, and cook onion in oil until translucent and golden, about 8-10 minutes.
2. Add garlic and spices, stir, and cook for 30 seconds, until fragrant.
3. Stir in the tomato sauce, broth, vinegar and sugar.
4. Add quorn, stir, and simmer for a few minutes, until some of the liquid is absorbed.
5. Serve with taco shells/tortilla wraps, salsa, guacamole, sour cream, cilantro, salad, and vegetables of your choice.