This is a healthy and delicious breakfast option – be advised, it really needs to sit overnight, as the texture and flavors develop.

Ingredients

• 2 c natural yogurt
• 2 c rolled oats
• 1 c milk
• 3-4 T sugar
• juice of 1/2 lemon
• 2 apples, chopped into matchstick slices
• 2 bananas, sliced
• 1/2 c walnuts, chopped
• other fruits and nuts as you want

Instructions

1. Stir together yogurt, oats, milk, and sugar.
2. Sprinkle lemon juice over fruit.
3. Combine yogurt, oat mixture, and fruit.
4. Cover, and chill overnight.